I mix running and cycling 7 days a week, 30-45 min each day. I do strength 4-6 days a week, 15-30 min each day moving between upper body, lower body, core, body weight, etc. The strength schedule dictates what I do for cardio, for example I’ll typically target a run and legs the same day knowing the next 1-2 days I’ll need to bike to recover my legs.
I always do cardio first, no reason why, just started doing it that way and it’s been working for me so I’m not inclined to change it.
The only exception is I’ll try and do a boot camp style workout 1-2x a week for 45-60 minutes which mixes my strength and cardio.
I have the 13 pro. I used to upgrade every 2 years since the iPhone 3GS. I think I’m going to skip this one and see what the iPhone 16 brings. I just don’t see enough of an update to justify the cost.
I just started using it a few days ago and have been really impressed. Been Memmy, Bean, Voyager and Avelon there are some solid iOS apps. Looking forward to them all maturing but it’s promising so far.
Or at least less so than Reddit. It’s good, but, I can’t put my finger on it. Even when the content is good, the servers are up, and I’m getting notifications responding to comments, it’s never come to me doomscrolling for hours....
For me I think it’s the niche communities aren’t built up yet. If I’m looking for a conversation about a specific football team or game, etc there isn’t as much content here that I can find on Reddit.
I’m giving T-Mobile a try soon since it’s $50/mo vs the $200/mo I pay for Comcast internet and cable (don’t use cable but it was cheaper as a internet & cable bundle for awhile). If I get similar speeds to what you got with T-Mobile I’ll be happy.
Memmy is amazing, but the latest update was a step back with respect to bugs so I switched to Mlem for the last few days. The Memmy developers were releasing updates once a day though so that couldn’t sustain forever. I’m sure the app will bounce back.
That being said, the little bit of time I have used bean it’s been very impressive, I already seeing this be my go to Lemmy app. The app is polished and has a lot of features so far! Great work!
How do you like the Xbox Series X? As much as I want to build a PC, I don’t have the time to build one so considering just getting an Xbox and get Game Pass. The last console I had was PS3, so it’s been some time. Even at that time though, I had about 3 games for it so I didn’t use it all that often.
It does and it mostly hits the same areas of why I’m looking at Xbox and Game Pass. I have a growing family and would rather spend time with them then messing with a PC, as much as I enjoy doing those things. The idea of being able to fire up Xbox and play something off Game Pass when I have a random 20-30 minutes free is appealing. Thanks for the info!
One of these 6 will become Plasma 6. Wallpaper Which one do you prefer? (lemmy.world)
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Soggy cereal is better than hard cereal
Maybe I have sensitive gums or something like that, but eating the cereal right after I add the milk makes my mouth hurt.
Running and strength training
How many of you both run and strength train in a given week?...
what E-Mail provider do you use and why
I’m currently still using gmail unfortunately...
Beautiful LaTeX book with examples (discuss.tchncs.de)
Project link github.com/Anmnv/eBook
What's the most expensive thing you've eaten? Was it worth it?
iPhone 15 and iPhone 15 Pro now available for pre-order: Pricing, features, USB-C, and more (9to5mac.com)
PSA: The open source Raivo multi-factor authenticator announced they were acquired by "Mobime" (github.com)
Starfield is Bethesda's Least Buggiest Game to Date, Say Sources (insider-gaming.com)
Memmy Development 8/23
Hey everyone! I wanted to give an update on the status of Memmy development since things have been slow recently....
2FA app
What 2FA app you recommend?
Anyone else feel that Lemmy just *isn't* addictive?
Or at least less so than Reddit. It’s good, but, I can’t put my finger on it. Even when the content is good, the servers are up, and I’m getting notifications responding to comments, it’s never come to me doomscrolling for hours....
Capitalism indoctrination in progress. (lemmy.world)
What is your internet service plan? (kbin.social)
How much do you pay? How fast are your your real world speeds? Where are you located?
Firefox + uBlock Origin > Apps (lemmy.dbzer0.com)
[Self Promo] My Lemmy client, Bean is now available on TestFlight (testflight.apple.com)
Hey 👋 I’ve been working on a new Lemmy client called Bean for the last few weeks and I’ve put out an early beta....
iOS 17 Anticipation
What feature excites you the most with the upcoming iOS update?
Lemmy Just Reached 1 Million Posts (lemmy.world)
Lemmy just reached a new milestone: 1 million posts, across 1,323 servers....
Hello World!
My first lemmy post. Hello World! What’s the best iPhone app thus far? Mastadon doesn’t know what to do with lemmy URLs heh…
Big Bean is here (lemmy.ml)
What made you pick the Lemmy server you are on?
Does it actually matter?
What are you playing on?
What the title says. What are you plan on playing starfield on? Xbox or PC?...
Apple no longer requires a $99 account to access developer betas of iOS, MacOS, and other software (www.zdnet.com)
Here's how to do it and tips to keep in mind along the way.
Project Reality (lemmy.ml)