CuriousMagpie, to actuallyautistic
@CuriousMagpie@mastodon.social avatar
Leisureguy, to wfpb
@Leisureguy@mstdn.ca avatar

How the two sauces looked when rested: chipotle+cilantro on the left, dill weed on the right.

@vegancooking @wfpb

Leisureguy, to wfpb
@Leisureguy@mstdn.ca avatar

Chipotle-cilantro-cucumber-date-garlic-ginger-lemon-tahini dressing/sauce

Need a better name, but it's very taste. Ingredients listed alphabetically, not in order of proportion.

https://leisureguy.ca/2023/08/22/dressing-sauce/

@vegancooking @wfpb

kris_inwood, to anthropology
@kris_inwood@mas.to avatar

"The Well-Being of Indigenous Communities in the Pacific Northwest: Anthropometric Evidence from British Columbia’s Jails, 1864-1913", new working paper from Ian Keay & Kris Inwood
https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4544077

@economics @anthropology @sociology @geography @politicalscience @criminology @healthecon @ecosocio @econhist @econtwitter.net

DDelgadoVive, to random
@DDelgadoVive@zeroes.ca avatar

I went to three in-person conferences this summer. All asked attendees to COVID test every other day.

The first "encouraged" masks, and had a COVID outbreak.

The second "encouraged" masks, and had 10 percent positivity by the second to last day, at which point they started requiring masks.

The third REQUIRED masks indoors, and had zero positive COVID tests.

JoBlakely,
@JoBlakely@mastodon.social avatar

@DDelgadoVive
I've been saying how we've dealt with Covid reminds me of The 3 Little Pigs & The Big Bad Wolf. No mask or vax is a house of straw, Vax but no mask is a house of sticks. Both ineffective against the big bad wolf's huffing & puffing. Both houses blow down. Only the brick house of best practices survives which is proper masking first & foremost, & all other things like vax, social distance, limit crowds, air purifiers, etc.

Leisureguy, (edited ) to wfpb
@Leisureguy@mstdn.ca avatar

Rainbow chard with yellow veggies

I cooked this mix of vegetables as I usually do, and with many of the ingredients I often use. But I've not had rainbow chard recently, and this bunch was very fresh and large. Garlic stems are also not often available.

https://leisureguy.ca/2023/08/13/tahini-cucumber/

Wrong link above; here's the right link:

https://leisureguy.ca/2023/08/18/rainbow-chard/

@vegancooking @wfpb

Leisureguy, (edited ) to wfpb
@Leisureguy@mstdn.ca avatar

Made the desi hummus

I used desi chickpeas — small brown chickpeas — which (I read somewhere) is traditional fo hummus.

More chickpea info here:
https://www.thespruceeats.com/all-about-chickpeas-2355996

Here's the hummus:
https://leisureguy.ca/2013/07/08/really-good-hummus/

Update: oops! that's my general hummus recipe. Here's what I just made:

https://leisureguy.ca/2023/08/17/desi-hummus/

/update

@vegancooking @wfpb

Leisureguy, to wfpb
@Leisureguy@mstdn.ca avatar

Back from shopping. A good (and surprising) find at Walmart: brown chickpeas, 8lb for CAD10. I read (or was told by @LifeTimeCooking ) that these are the traditional choice for hummus.

Will try it soon — like tomorrow.

@vegancooking @wfpb

girlsbeauty, to nsfw
@girlsbeauty@qaf.men avatar
Leisureguy, to wfpb
@Leisureguy@mstdn.ca avatar

Sometimes I start with a recipe but diverge considerably from it. Still, the end result is usually tasty, as was this tempeh stew.

https://leisureguy.ca/2023/08/14/tempeh-stew/

@vegancooking @wfpb

readbeanicecream, to science
@readbeanicecream@kbin.social avatar
Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar

NutritionFacts.org has a simple and easy recipe for a healthy scramble. They specify a package of extra-firm tofu, but if you prefer a whole-food diet, you can readily substitute 350g / 12 oz tempeh.

https://nutritionfacts.org/recipe/turmeric-tofu-scramble/

@vegancooking @wfpb

LifeTimeCooking, to random
@LifeTimeCooking@mastodon.au avatar

This is an excellent guide to marinating tofu - over 2 dozen marinades and excellent hints - that I got from @Leisureguy . I want to try each and every one.

https://www.veganfoodandliving.com/features/complete-guide-marinating-tofu/

Leisureguy,
@Leisureguy@mstdn.ca avatar
Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar

Soybean + 3 grains tempeh done. (3 grains if you consider quinoa a grain)

This batch turned out very well: 1320g / 2 lb 14.6 oz.

The black specks in the cross-section are black quinoa (from the tricolor quinoa I used).

https://leisureguy.ca/2023/08/07/soybean-trigrain/

@vegancooking @wfpb

Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar

Made a very nice lunch with some young red onions and — new to me — yellow jalapeños.

https://leisureguy.ca/2023/08/10/lunch-treat/

@vegancooking @wfpb

Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar
Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar
bibliolater, to science
@bibliolater@qoto.org avatar

World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps https://www.eurekalert.org/news-releases/997859 @science

meliache, (edited )
@meliache@hep.social avatar

@meredithw @bibliolater @science Good point, as a medical layperson I would have not thought of that. Since the causal interpretation seems mechanistically plausible, it is tempting. I have yet to read the full paper but its abstract and conclusion are more carefully phrased than the reporting about the paper. I wonder if one can factor out negative correlation somehow in study design or analysis.

bibliolater, to science
@bibliolater@qoto.org avatar

World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps https://www.eurekalert.org/news-releases/997859
@science

Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar
Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar
Leisureguy, to vegancooking
@Leisureguy@mstdn.ca avatar
Leisureguy, to random
@Leisureguy@mstdn.ca avatar

Soaking 1.5 cups soybeans tonight to start a batch of tempeh tomorrow. The grain part will be:

0.5 c einkorn
0.5 c sprouted millet (variety unknown)
0.5 c sprouted tricolor quinoa

I'll cook that all together in mygrain cooker, then begin the tempeh.

Leisureguy,
@Leisureguy@mstdn.ca avatar

@EllieK I made a beluga-lentil-and-foxtail-millet tempeh that turned out very well. I do like to combine legume and grain in the tempeh, though sometimes I'do legume and legume (e.g., black-eyed-pea-and-peanut; or chickpea-penaut).

I still prefer whole soybeans, but I do know most prefer hulled and cracked. And thanks for pointing out BROL. Great combo.

https://leisureguy.ca/2022/06/24/beluga-foxtail/

@vegancooking @wfpb

Leisureguy, to random
@Leisureguy@mstdn.ca avatar

I just learned that in one's profile don't show up in searches.

So here are some hashtags relevant for me:

Update: Profile hashtags are, however, used by the Mstodon/Fediverse Directory. See this post:

https://mstdn.ca/@[email protected]/110655927430163216

I note that I am (currently) the only person listed with .

Leisureguy,
@Leisureguy@mstdn.ca avatar

@Win 🙂

I switched to WFPB overnight (from a meat-heavy low-carb diet), and at first it was somewhat disorienting (in a good way: that feeling you get when you're trying something totally new to you — see https://leisureguy.wordpress.com/2019/05/20/finding-pleasure-in-the-discomfort-of-learning-new-skills/).

Now it's easy because I've learned to think in WFPB when thinking about meals. If you look at my recent recipes — https://leisureguy.ca/category/recipes-cooking/ — you'll see that I use a recipe checklist: https://docs.google.com/document/d/1UITZl-Zehpt6MFd3cPKkacF7AjbQcLm7fkOE855RNhQ/edit?usp=sharing

@vegancooking @wfpb

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