adhd

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How do you keep backtrack in youtube/twitch?

I’m not officially diagnosed but I’m having a lot of trouble, being focused ans memorize things. Have you any methods, tools to help you backtracking what content content you’re watching or willing to in these platforms? Sometimes my browser remember the timestamp of a video, Sometimes it’s doesn’t.

how do I deal with being confrontational and defensive in the workplace

Long story short, Im 28, I work in a specific department in my factory called lighting, specifically I work in the truss department. Lately someone from a nearby but technically separate payroll has been “stealing me” to do drape (basically folding and putting away huge theater drapes) I’m getting annoyed because not only...

Would becoming a chef be a terrible idea?

I’m not presently working but I trained, and worked as, a software developer. I struggle a lot with work and my working life has been very chaotic due to shit mental health. It seems like a really stupid idea, as being a chef is meant to be really stressful. However, the idea of it being fast-paced, immediate, physical,...

Best resources to share with unsupportive family members, to correct harmful ADHD myths?

I’ve been diagnosed for a couple years, and my husband just received his official diagnosis. His brother is saying things like “ADHD is over diagnosed these days, since your doctor is a specialist he might just be handing out diagnoses” and “just make sure you rely more on the therapy than meds because the meds are...

Adults , how do you deal with other professionals

Hi, I’m 46 years old and have had a diagnosis since childhood ( was call add then). And without getting to much into it have had many challenges throughout my life. I’m in a good place now where my own Strahles coupled with therapy and medication help me manage things. Up until very recently i felt like this was something to...

ADHD with a small child has challenges I'd never anticipated

I was formally diagnosed with ADHD in February, so am still very much finding my way, with medication helping a lot with my work life. However, my first child was born near the tail end of last year and boy did I not expect how debilitating things would be. I love being a dad, I love my kid so much it hurts, but any time I’m...

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