@seb_tmg@mastodon.cosmicnation.co
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seb_tmg

@[email protected]

Transformation Guide & Meditation Teacher at the Transformational Mediation Group

Background in medical science and medical use of radiation. Certified in clinical hypnosis. Certified HeartMath Practitioner.

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#fedi22 #fedi23 #verowellness #health #wellness #meditation #selfregulation #manifesting #transformation #consciousness #spirituality #transformationalmeditation #podcast #fireside #tmgcommunity

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seb_tmg, to consciousliving
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The recording of yesterday's meditation session is now available on VERO - https://vero.co/seb_tmg/3qS-v19GNrX4L4Zs2D23ndF5

@meditation @consciousliving

seb_tmg, to consciousliving
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You can practice mindfulness in most situations. Like when on public transport. As extra bonus you can use the stop chime as a reminder to get back for when your mind has wondered of.

@meditation @consciousliving

seb_tmg, to consciousliving
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❉⊱•═•⊰❉⊱•═•⊰❉⊱•═•⊰❉

The quieter you become, the more you can hear.

❉⊱•═•⊰❉⊱•═•⊰❉⊱•═•⊰❉

@meditation @consciousliving

seb_tmg, to consciousliving
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What Is Your Mantra?

Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these transformative words.

Join live Monday Nov. 25 at 9pm UTC. - https://go.cosmicnation.co/PC251123

@meditation @consciousliving

seb_tmg, to consciousliving
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Love Your Love Muscle - Fascinating Facts Of Meditation

In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditation can help you strengthen and nurture your inner love muscle.

Listen to the recording here: https://odysee.com/@TMG:5/LYLM201123:5

For the video recording click here: https://go.cosmicnation.co/LYLM201123P

@meditation @consciousliving

seb_tmg, to consciousliving
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Love Your Love Muscle - Fascinating Facts Of Meditation

In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditation can help you strengthen and nurture your inner love muscle.

Join us live at: 20.11.2023 21:00 UTC - https://go.cosmicnation.co/PC171123

@meditation
@consciousliving

seb_tmg, to consciousliving
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Couldn't make it to the live session about sleep yesterday? No worries, the recording is now available here: https://vero.co/seb_tmg/5Vqg-tWbHxtfmZVSxBH1rWt1

Rather watch the video? You can as a Patreon supporter. Use the following link: https://go.cosmicnation.co/LYLM131123P

@meditation @consciousliving

seb_tmg, to consciousliving
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In our live podcast yesterday we talked about ways to deal with war and other chaotic events going on in the world. Whether it is far away or near you. The recording is now available as an audio recording here - https://odysee.com/

Patrons can watch the video version here: https://go.cosmicnation.co/LYLM061123P

——

@meditation @consciousliving

seb_tmg, to consciousliving
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It's known by many wonderful names such as 'Pili Pili', 'Bird's eye', 'Peri Peri' or just 'Piri Piri' but it's the same hot chili that is good both fresh or dried. Just a few more weeks before harvest…

@consciousliving @gardening

seb_tmg, to consciousliving
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From yesterday’s deep meditation session. Giving the participants a break while preparing for the part of the session where they’ll connect with the field on a deeper level.

@meditation @consciousliving

Video showing a group of battery driven candles in the foreground on a wooden floor. Further in the back are yoga mats laying scattered around accompanied by the participants’ belongings.

seb_tmg, to consciousliving
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New and exclusive for our community on Telegram. The raw footage from the recording of the live meditation class we had today is now available the next 24 hours 🕙. Today the theme was intuition and using our heart ❤️ to answer questions. - https://t.me/TMGmeditations/239

@consciousliving @meditation

seb_tmg, to consciousliving
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What a beautiful autumn day today. Perfect for the trip I had to make to the conscious life expo. The weather still made people come to my workshop about self-regulation, which I'm grateful for. A fully booked classroom with people learning how to reconnect their heart to their brain. Thank you everyone!

@consciousliving

seb_tmg, to consciousliving
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Reading a Norwegian news article about many people not being able to turn on their heaters because their heaters have lost connection with the app they need on their phone to turn on and adjust the heater.

⬆️ If the above seems complicated, you're right. Below is the pre smart home version. ⬇️

Reading a Norwegian news article about people complaining they need to get up to turn on and adjust their heaters.

What do you prefer?

@consciousliving
#TechNews #SmartHome #Troubleshooting

seb_tmg, to consciousliving
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Just Meditate! - Meditation Course For Beginners [Lesson 6]

After weeks of practicing a quite active meditation technique you are ready to dive deeper and into the calm and stillness. What will you find there? Find out in our upcoming Just Meditate! Meditation Class. Oct. 12 8pm UTC. Join live here: https://odysee.com/@TMG:5/JM121023:e?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ

@meditation @consciousliving

seb_tmg, to consciousliving
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I've written an on about an organization's . Feel free to give it a read. (4 minutes)

@consciousliving https://www.linkedin.com/posts/sebtmg_activity-7116783996855799808-OgiL?utm_source=share&utm_medium=member_ios

seb_tmg, to consciousliving
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I'm nearly done recording all lessons for my upcoming online course called "Just Meditate! - A meditation course for beginners". A sample lesson from the course is available now as a podcast. https://www.podbean.com/ep/pb-bugz3-14c4ecd

#MindBodyConnection #BodyScan #BeginnersMeditation #MeditationCourse #GuidedMeditation #Relaxation #SelfAwareness #Mindfulness #InnerPeace #StressRelief #MentalWellness #PhysicalWellness #Wellbeing #MindfulnessJourney #MeditationPractice #TMGcommunity @meditation @consciousliving

seb_tmg,
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Did you know, that if you become a Patreon supporter, you can already access the first 5 lessons of the course at no extra charge? Head over to my Patreon page and subscribe to any tier you like and get exclusive early access to the whole course. - https://go.cosmicnation.co/TMGpatreon

@meditation @consciousliving

seb_tmg, to consciousliving
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Browsing through the news headlines these days is done in 10 seconds. It's all war, and other brutal violence. Sad people are still interested in this. One would think we would want to focus on the more productive and uplifting stuff.

@consciousliving

seb_tmg, to consciousliving
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We’re already 5 weeks into our meditation course for beginners. I must say I’m having a blast recording these lessons with a life audience. This week we’re going to focus more on the Mind-Body Connection. Feel free to join life tomorrow Sept. 5 8pm UTC here: https://odysee.com/@TMG:5/JM051023:a?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ

@meditation @consciousliving

seb_tmg, to consciousliving
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Highly recommend joining when he'll talk about his wonderful book and will do a guided visualisation.

Don’t miss out, free event, click the link

https://www.eventbrite.com/e/jody-albert-maas-questions-and-answers-tickets-729326975617?aff=oddtdtcreator

@consciousliving https://vero.co/seb_tmg/3cQ-rTqCqv9VgNSdTHFcV8fV

seb_tmg, to consciousliving
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And the fun continues! Day 2 of the Physics behind the Nature of Reality seminar.

@consciousliving

seb_tmg, to consciousliving
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Such a good seminar. Zero Point Energy is such an interesting subject.

@consciousliving

seb_tmg, to consciousliving
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Lesson 4 about using meditation to prepare for a future event or experience is now available for my Patreon supporters and those that follow me on Vero True Social - https://www.patreon.com/posts/lesson-4-as-90040725?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

@meditation @consciousliving

seb_tmg, to consciousliving
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In the next meditation class, we’re taking the technique taught last time, a step further. You’ll learn that we can use meditation for more than stress management and relaxation alone. Join live for free September 28 at 10pm CEST / 8mp UTC - https://odysee.com/@TMG:5/JM280923:a

@meditation @consciousliving

seb_tmg, to consciousliving
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Coherence is like the glue that holds everything together, making sense of the chaos. In today's free and already third online meditation class we will learn about focus and coherence. Join me live on Fireside 10pm CEST. Follow me on Vero or become a Patreon supporter to receive the recordings of these classes. https://f.chat/k9Ln

@meditation @consciousliving

seb_tmg, to consciousliving
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The recording of the intention session for the flood victims in Norway is now available for everyone here. https://odysee.com/

If you want to receive these recordings faster together with exclusive content, please subscribe as a supporter on Patreon here: https://go.cosmicnation.co/TMGpatreon

@meditation @consciousliving

seb_tmg, to consciousliving
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I'm going to do a shirt live Just Meditate session in 10 minutes. Feel free to join. - Be part of the show: Just Meditate - Continue to Practice Hosted by Seb on Sep 5 • 10pm CEST. https://f.chat/hWp5

@meditation @consciousliving

seb_tmg, to consciousliving
@seb_tmg@mastodon.cosmicnation.co avatar

Finished editing the first lesson of the Just Meditate for Beginners course and my Patreon supporters and those that requested to follow along on Vero, can start watching it. The next lesson will be recorded this Thursday on Fireside, just like last time. See you all there, and enjoy the first lesson about Journalling and the first small meditation steps. - https://www.patreon.com/posts/just-meditate-1-88707927?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

@consciousliving @meditation

seb_tmg, to consciousliving
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People often think that the self-regulation techniques I teach as part of my meditation classes are for yoga and meditation junkies. This is a shame. My focus with my courses and workshops lies on using these techniques in every day life in every possible situation.

@consciousliving https://www.linkedin.com/posts/sebtmg_stress-over-time-can-take-its-toll-on-people-activity-7103411035310567427-09uG?utm_source=share&utm_medium=member_ios

seb_tmg, to consciousliving
@seb_tmg@mastodon.cosmicnation.co avatar

The growth of the amount of ‘Turbo Cancer’ cases is worrying experts. https://www.theepochtimes.com/health/mrna-covid-vaccines-may-be-triggering-aggressive-turbo-cancers-in-young-people-experts-5375766

@consciousliving

seb_tmg,
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@Skimmer Yep. Reading your post through a Proton VPN at the moment. 🙌🏼

seb_tmg, to consciousliving
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70% homegrown lunch.

@consciousliving @gardening

seb_tmg, to consciousliving
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It has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…

@meditation @consciousliving https://vero.co/seb_tmg/7n-NtHTMMWGkfqkQfmQx2vN4

seb_tmg, to consciousliving
@seb_tmg@mastodon.cosmicnation.co avatar

Yesterday I started up again with my monthly indoor deep meditation classes. The participants could enjoy the following soundtrack. - https://vero.co/seb_tmg/CjW-WQCkVcBLLgbZScbKSVZK

@meditation @consciousliving

seb_tmg, to consciousliving
@seb_tmg@mastodon.cosmicnation.co avatar

And this is why I use Vero True Social and have a Mastodon account with CosmicNation.co. It's a no-brainer really. Engagement, especially on Vero is tons higher than on any algorithm based social media and even follower counts (excluding all of Meta’s bot and fake accounts) are the same. - https://www.thestreet.com/social-media/as-concerns-over-data-privacy-abound-vero-is-doing-social-media-a-little-differently

@consciousliving

seb_tmg, to consciousliving
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Are you ready for Monday? - https://go.cosmicnation.co/JMfree Don’t miss out on this possibility.

#DailyMeditation #meditation #course #OnlineCourse #Mindfulness #ConsciousLiving #Fireside #VeroTrueSocial #Patreon @meditation @consciousliving

video/mp4

seb_tmg, to consciousliving
@seb_tmg@mastodon.cosmicnation.co avatar

To make our paper straws more resistant to water we of course found it necessary to use an unhealthy chemical coating. In other words, we’re replacing shit with bigger shit. Conclusion? Don’t use straws.

@consciousliving https://www.nbcnews.com/health/health-news/paper-bamboo-straws-contain-pfas-forever-chemicals-rcna101614

seb_tmg, to consciousliving
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Patience and care have given this wonderful little sweet pepper. Thank you. 🙏🏼

@gardening @consciousliving

seb_tmg, to consciousliving
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Do you know someone amongst your followers who might benefit from starting a meditation practice? Boost this post now. I normally don’t give courses for free, so grab this unique chance today before it’s too late. Details here: https://go.cosmicnation.co/JMfree

@meditation @consciousliving

seb_tmg, to consciousliving
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Yesterday's summer meditation session was the last one for this year. One of the participants ended it in the most memorable way possible, by playing a tune on a flute he himself had made by hand. My heartfelt gratitude to him and all the other participants for creating a heart space together outside in nature, for nature, our planet and every being on the planet. - https://vero.co/seb_tmg/4d-7GkgNWzNhXp5LDPCqK2X8

@meditation @consciousliving

seb_tmg, to gardening
@seb_tmg@mastodon.cosmicnation.co avatar

My first batch of home grown sweet peppers. Looking forward to give them a taste after they've gotten their color.

@gardening @consciousliving

seb_tmg, to gardening
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Leaf Radish adds a genuine radish root flavor to your dishes and is rich in vitamins A and C. It's also low in calories and high in dietary fiber.

@consciousliving @gardening

seb_tmg, to allstartrek
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Thirt series I'm watching where they put old school animations in. It's such a turn off. @allstartrek

Private
seb_tmg,
@seb_tmg@mastodon.cosmicnation.co avatar

@Tarrenvane @allstartrek Agree. I wasn't necessary thinking electronic instruments, but maybe some alien acoustic ones? Or made of different more futuristic materials?

PaulaToThePeople, to random
@PaulaToThePeople@climatejustice.social avatar

I've been thinking about this for a while now, but now I have an acute reason: Someone on a instance is me.
They use my full name, a profile pic of my face and even post child pictures of me while posting horrific (racist, pedophilic,... ) stuff in between.

I guess two things one can try to do is find out the hoster and the domain registrar and ask them to shut the site down.
But how exactly do I find them out?

Other than that does it make any sense to pursue legal action?

Please ,

seb_tmg,
@seb_tmg@mastodon.cosmicnation.co avatar

@PaulaToThePeople What happened to the report option and letting the instance owners take care of it?

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