Do you have any phobia?

What is a phobia?

Phobias are persistent and intense fears of a particular:

object

person (like a doctor or clown)

situation

activity

If you have a phobia, you may experience severe anxiety and panic attacks when you’re:

exposed to the object or situation you’re fearful of

thinking about the thing you’re afraid of

anticipating an encounter with the item you’re scared of

LDPanda,
@LDPanda@lemmy.ml avatar

thalassophobia even in video games. I almost drowned as a toddler so maybe that’s why idk.

Heights and tight spaces make me tense and sweat

Agoraphobia but mainly it’s limited to too many ppl in touching distance.

Don’t know if it related to that but I have to always have an exit plan. I always take my car so I know I can leave at any time I sit on the end of aisles if I can help it and 9 times outta 10 if I’m indoors I know exactly the exit I can head for if I have too

Edit I also will go out of my way to avoid calling anyone by their name. IDK if that’s a phobia but it just feels to personal or invasive to do.

EdibleKazz,

Are… are you me? Because from first paragraph to last, this is 100% me.

(Although to be fair, I grew out of the name-thing some time ago, thank fuck.)

filcuk,

Submechanophobia. No matter how much I try to rationalise, water grates in pools raise my heart rate.
Deathly scared of buoys.

Anyone read how a few divers went to explore weird pillars in a lake, only for one of them to get sucked into a nuclear plant water intake? Jesus wept. (He lived, somehow.)*

emptyother,
@emptyother@programming.dev avatar

The exit plan is absolutely agoraphobia. I got that too. Gotta sit at the end of rows. Gotta plan my exit so that I either get out before the crowd, or after. Prefer car-vacations over planes or ships. My impresssion from the psychiatrist is that any fear that makes us feel irrasionally trapped, thats agoraphobia.

avoid calling anyone by their name.

I do that too. But because I’m really crappy at remembering peoples names. And those few times I do remember I’m just not used to it. I really should work on this because repeating peoples names does make it easier to remember them.

shinigamiookamiryuu,

It calls itself the ultimate list, but the only one on that list one could argue I have is aquaphobia. Not a good experience.

Rowsdower,

deleted_by_author

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  • AmosBurton_ThatGuy,

    Agreed, something about both of them bother me much more than it should. I’ll avoid trails as much as I can cause just seeing mushrooms grosses me out.

    miz_nocturnal,
    @miz_nocturnal@lemmy.ca avatar

    I found out the difference between just normal dislike and phobias a few years ago. I dislike insects and they make me jumpy but I wasn’t terrified of any of them, even spiders. Until I had an encounter with giant carpenter ants, both the normal ones and the ones with wings.

    I was living in my RV and apparently it was their nesting season, and I come from a different province and normally never see large ants like these. I kept finding them everywhere in my trailer, these giant ants, like I’d open a drawer and pull out a dish cloth and one would be underneath it. I was crying hysterically and shaking and I would rather have died than come across another one. It went on for about 3 days, I barely slept because the fuckers were crawling all over the ceiling and walls at night.

    I went and picked up ant killer spray and went scorched earth on them. Within a day there were dozens of dead ones inside the trailer and probably thousands outside in the gravel. It was crazy. Neighbouring campers had these ants too, I guess it was normal nesting season there and no one worried about it much. They started to comment that the ants were disappearing earlier. I didn’t tell them it was me lol. But yeah, I have a phobia I wasn’t expecting and I lose my shit when I see them to this day.

    Sunstream,
    @Sunstream@lemmy.world avatar

    Parasitophobia and dermatophobia (fear of parasites and skin disease, respectively). This bleeds into a fear of fungal infection and worms in general. I guess my kryptonite would be a parasitic skin infection 🙃

    I don’t know what it is about them that repulses me/freaks me out over anything else- I quite like spiders, snakes, heights, the dark, etc- it’s just instant nausea when anyone starts talking about them. If there’s a hint I’m in danger of encountering either irl, I’m out.

    Worst fear is having something crawl into my ear (I guess I can thank Animorphs for introducing yerks to me as a kid). I’ve seen some videos of that sort of thing happening to people, and I can’t even fathom how calm people seem to be in comparison to how I would be if it were me. I’d have to have to put on a watch so I didn’t start ripping into my head in animal panic.

    I also have a particular dislike for really large fish and really large lizards. Anything larger than a foot and a half begins to make me uncomfortable. Dinosaurs are right out.

    As my sister would say (who has a fear of lizards, herself) “If I were trapped in a room with a komodo dragon and a gun with two bullets in it, I would shoot myself twice.”

    AnalogyAddict, (edited )

    I don’t think anyone is a-okay with things like botfly larvae, which are kind of both.

    DigitalPaperTrail,

    game developer hastily taking notes

    semi-unrelated, the internet has ruined my mind, it definitely interpreted that thumbnail a lot differently at a glance

    emptyother,
    @emptyother@programming.dev avatar

    game developer hastily taking notes

    To give us options to hide our phobias from your games, right? Right?!

    w00,

    Moluscophobia. I can’t even write about it.

    Rocky60,

    Submechanophobia

    Trypophobia

    Misophonia

    shapesandstuff,

    I used to be subbed to r/submechanophobia because i fucking love the aesthetic of that stuff. Sorry you have these issues though

    Rocky60,

    I remember seeing the Titanic footage and there’s such a haunting fear that hit me. I would be absolutely terrified if I was in a close vicinity of it

    Caesium,

    I’ve got acrophobia. I remember a few situations as a kid where I got panic attacks from seemingly mundane things. Nowadays I can avoid most things that’d trigger it, but I can’t use ladders and stairs are always something I have to take at a slower pace.

    Uwu_im_toxic,

    Emetophobia. Fear of vomiting. I’m super nauseated just thinking about it to type it out. It led to a semi eating disorder when I was young because I didn’t trust any food to be properly kept or cooked. Took a food safety class for work and learned proper food handling and preparation, so I eat a lot better now. But I definitely come off as rude if I don’t trust the person that’s cooking food for me, like my partner’s family, or friends that don’t understand.

    I can’t help friends or loved ones when they’re sick if that’s one of their symptoms, which sucks. If someone has a nasty cough that gags them I go into a panic. If I hear someone get sick I instantly start crying, sweating, shaking, and my mind gets fuzzy with panic.

    I really hate it. I always thought I had arachnophobia, but I just really really don’t like spiders. I don’t get the mind numbing panic that, to me, would classify it as a phobia.

    And yeah, because of the phobia, I haven’t gotten sick like that since I was 8, and I was born in the 80s. Plenty of fearful times, but cold water and pepto helped me through.

    I gotta go dissociate on some meme posts for a bit now.

    Critical_Insight,

    I wouldn’t go as far as to call them phobias but I have this irrational dislike for clowns, mushrooms and harvestmen spiders.

    clark,
    @clark@midwest.social avatar

    I have a “phobia” (or at least a very strong fear) of insects. This includes regular flies, worms, mosquitos, bees, butterflies to some extent. Whenever I hear that buzz of a fly, my fight-or-flight response activates and I instantly become more aware of my surroundings. Whenever I hear a fly inside my apartment I tell my parents to please kill it or let it out, sometimes I hide in my room. Coincidentally enough, a few days ago I found a decently small worm in my bedroom and it kept wiggling, and my anxiety was intense. I kept yelling for my mom to go get it, my heartbeat was so intense.

    People like to laugh whenever I flinch or act nervous around a small fly, and I get why that’s funny, but I really hate it. It distracts me and makes me feel on edge. People keep telling me, “it’s just a small insect, it can’t hurt you”; I know it can’t, but the buzzing and the way it flies makes me really uncomfortable. It’s why I don’t like summer. It’s weird, because I didn’t always feel this way; I only started having this phobia at around 10 years old maybe. Anyway, I don’t know why I have it. But it’s really debilitating.

    GARlactic,

    You really should seek therapy. There are specialists that help people manage their phobias.

    clark,
    @clark@midwest.social avatar

    I know, people have suggested CBT to me. I haven’t gotten around to take the initiative to actually get help, but hopefully I will soon.

    OurTragicUniverse, (edited )
    @OurTragicUniverse@kbin.social avatar

    Scopophobia (the fear of beeing watched/seen) which has basically induced agoraphobia (fear of outside).

    I'm an autistic woman though, so people watching me and assuming shitty things, puts me in a very real danger as I can't information process in real time, or efficiently talk out loud.

    eezeebee,
    @eezeebee@lemmy.ca avatar

    TIL the name for this. I don’t like being in public and the opportunity for anyone to observe me in any way. Love being outside, hate that there are other people out there.

    iamtrashman1312,

    I was wondering if I’d see another agoraphobe in here

    I don’t really have anything else to add, been diagnosed for years and still workingonit

    emptyother,
    @emptyother@programming.dev avatar

    Agoraphobia. Mostly in social situations. Until diagnosed properly, I thought it was social anxiety. Anyway, I easily feel closed in. Trapped. Avoid middle seats in cinemas. Don’t like being in crowds. Or stuffed public transports.

    And wasps and bees and their likes. I was on edge for two days recently because a wasp i swatted in my room, I never found its body. Fraid it was just stunned and is waking up anytime. And I get itchy if I suspect any wasp is close.

    Bright green rubber-like small spiders. Also big hairy spiders get me on the edge. Not daddy longlegs though, they are cute.

    Also just a healthy amount of fear of severe heights. Which mostly disappears as soon as I have a safely attached rope, or a solid branch or railing to hold onto. So I don’t fear climbing.

    And dentists. As soon as I smell dentist offices, I start shaking.

    sour,
    @sour@kbin.social avatar

    are jumping spiders cute

    emptyother,
    @emptyother@programming.dev avatar

    Yes. But I doubt they would be if they were bigger.

    Chetzemoka,

    I’ve been deeply arachnophobic since I was a young child, and I always found jumping spiders cute lol. It’s so odd

    ada,
    @ada@lemmy.blahaj.zone avatar

    Melted/Melting ice cream

    shapesandstuff,

    Wow thats specific. Does it have something to do with that absurd ad that made the rounds during xD-random-rawr times on the internet?

    If you know you know, i wont be more specific as that would probably be upsetting to you.

    ada,
    @ada@lemmy.blahaj.zone avatar

    Nah, it’s a texture thing that grew in to more, though I don’t know why. Either way I can’t stand looking at it, and I have to eat ice cream quickly so it doesn’t melt because if it gets on my hand or in my mouth, I won’t be having a good time…

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