buzz86us,

Capitalism reached it’s end point as profiteering and wealth extraction took over. I feel sorry for people that are renting now. It’s like lose your job and you’re on the street

Fern,
@Fern@lemmy.world avatar

My personal journey with sleep meds - I think it’s a success

  • staying up all the time my sleep schedule keeps changing
  • start taking Seroquel
  • buy ear plugs and an eyemask
  • staying up all the time my sleep schedule keeps changing with weird side minor effects
  • get off of Seroquel
  • staying up all the time my sleep schedule keeps changing
  • more structured life and better habits
  • staying up sometimes and my sleep schedule changes sometimes and it’s rough when it does
  • try melatonin - feels like it hardly does anything
  • covid lockdown hits - my PCP tells me about a study where ppl who took massive doses of melatonin had better immune systems
  • take massive amounts of melatonin
  • sleep schedule does better than ever!
  • do well on this for about 3 years
  • learn that melatonin likely effects your reproductive system
  • get off it and replace it with eating pistachios at night (which have an insanely high melatonin amount)
  • sleep schedule better than ever!
  • ween off of needing it every night
  • now I only need it on certain occasions, sleep schedule better than ever
Outsider9042,

Who told you to take Seroquel as a sleeping aid? I take it for mental illness reasons. Sure it knocks you out, but holy shit. I gave one to my partner who was having trouble sleeping one night, she woke me up to get me to ”make the clown go away”.

Definitely not to be used as a sleep aid.

averyfalken,

I don’t know about seroquel specifically but low doses of multiple psiatric drugs do get used for sleep aids

Cannabisms,

Same, I took seroquel cuz it happened to be prescribed to another family member, awesome sleep but fucked up all the natural dopamine and serotonin. Plus acid and mdma didn’t work anymore

some_guy,

Who told you to take Seroquel as a sleeping aid? I take it for mental illness reasons.

I’ve had two psychiatrists prescribe it as a sleep aid. I’m bi-polar. It had no effect when I was in my mid-20s. Many years later, it now knocks me out hard enough that I have a second script (halcyon generic) for when I need to drive in the morning because the seroquel leaves me hazy.

I used to need halcyon to sleep, and a lot more of it. Bi-polar, as I understand it, becomes less-intense post 30s. I also take an antidepressant. I was off that for a few years before 2020 went to fucking shit and I’m still better off having it again.

Cannabisms,

Yeah, man, I took seroquel cuz it happened to just be around, great sleep, but completely blocks your natural dopamine and serotonin. Shit sucked

m3t00,
@m3t00@lemmy.world avatar

chemicals are all we are in varying concentrations

elscallr,
@elscallr@lemmy.world avatar

Those words don’t make sense in that order Chinabot.

Well, unless you’re trying to sound philosophical, which would make you worse than a bot.

JustMy2c,

Just missing a comma…

STUPIDVIPGUY,

no you just don’t have comprehension skills

MadBob,
m3t00,
@m3t00@lemmy.world avatar

said the pasty faced european www.google.com/search?q="pasty+faced"+european

the_q,

You’re likely reading this on a device that absolutely isn’t helping the situation.

dm_me_your_feet,
STUPIDVIPGUY,

me reading this at 11pm while making mac n cheese

Banana_man,

Irrelevant but where’s the scene depicted from? It feels so familiar I’m losing my mind.

Daefsdeda,

Commenting cause its also driving me crazy

Skuldugery,
Daefsdeda,

Tnx!

Ainiriand,

Queen’s Gambit tvshow.

Banana_man,

Thank you omg

Skuldugery,
Banana_man,

Thanks I can’t believe I forgot

kokesh,
@kokesh@lemmy.world avatar

I don’t think CBD will do anything for their sleep

kaffeeringe,

It can have a placebo effect. Like a glass of warm milk.

oldfart,

Cbd is the only thing that puts me to sleep reliably within 15 minutes of taking. I’ve tried melatonin with no effect, i’ve tried some other random stuff, CBD oil just works.

moonsnotreal,
@moonsnotreal@lemmy.blahaj.zone avatar

Weed puts me right to sleep, but I can sleep just fine without it

Gigasser,

I’d recommend not using it too often for sleep. Weed tends to disrupt REM sleep. Rem is extremely beneficial as it plays a role in memory consolidation, emotional processing, brain development, and dreaming.

BitsOfBeard,
@BitsOfBeard@programming.dev avatar

No way! I’ve been using it daily for years, I haven’t had issues with… What were we talking about again?

WoodlandAlliance,

deleted_by_author

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  • lapommedeterre,

    Oh nice. I like Spicy Doritos.

    moonsnotreal,
    @moonsnotreal@lemmy.blahaj.zone avatar

    Yeah I don’t smoke too often, really just weekends

    Mrderisant,

    But REM sleep gives me night terrors an I wake up screaming and thrashing. I use a glass of whiskey to keep the NT’s away and I realize that isn’t terribly healthy, but it keeps my fiance from being woken up/ bruised

    Schadrach,

    Could be worse. As a kid I had night terrors and sleepwalked. With no memory of it. So I would go to sleep in one place, and wake up somewhere else, drenched in sweat, loaded with adrenaline, screaming and with no idea where I was or what was happening. Just a straight transition from falling asleep to terrified panic in a different room (or once, my car).

    Torvum,

    Some of you are city dwellers and it shows

    CaptPretentious,

    American here.

    I take delta 9 gummies every night. I ran out last month for a few days, I couldn’t fall asleep. Even with, I wouldn’t say it’s good sleep either.

    cosmicrookie,
    @cosmicrookie@lemmy.world avatar

    Is this normal? And if it is, why?

    CaptPretentious,

    It’s the only time I’m not thinking about all the things. Things I failed to accomplish today, what I have to do tomorrow, what I want to do but will probably be to mentally drained to do, the constant stress of work, crippling loneliness. General just so tired.

    Once the stuff kicks in, all the noise stops. No longer burdened by it all. It’s the few times I smile and feel somewhat happy. It’s a lot easier to fall asleep.

    Jesse,

    Yikes. You’ve painted a vivid picture of the mindset that most people are in when they get addicted to drugs. Even if what you’re using isn’t inherently addictive thats a vulnerable place to be in. Hope you can find some healthy sources of help.

    cosmicrookie,
    @cosmicrookie@lemmy.world avatar

    Just a friendly advice from a stranger. I’d prioritize figuring out my priorities if I were you. You can’t have it all, and you’ll get burned trying to have it all. Pick what makes you happy and work towards that. Don’t burn out trying to please others, help others or make others rich, before you sort yourself out. What you’re in, is neither normal, healthy or even safe.

    kaffeeringe,

    Drugging you brain isn’t good sleep. Sleep is the time for a brain to clean up. Try something like meditation.

    vsh,

    9 gummies 🤢🤮

    CaptPretentious,

    Oh, not 9 gummies. Would be more clear if I typed it as delta-9

    Demographics,

    Has no one in this thread never considered the root cause with these:

    Anxiety. Americans are an anxious society. And that is with good cause, no social safety net, work 2 jobs to get ahead and a mass shooting every goddamn day.

    Cannacheques,

    Hey man, an entire society of people in survival mode is how a degree of essentialism is maintained

    Ramblingman,

    But what about all of the freedom?!? And bravery!?!

    qyron, (edited )

    What troubles me is not the fact more and more people are requiring medication to sleep is the normalization of advertising sleep medication/supplements.

    It’s a serious disorder. Taken to extremes, it can kill. It’s not something to be trivially dealt with.

    I’m in Europe and I see melatonin gummy bears being advertised on cartoon channels. Straight to kids. Where are the toys commercials? Need to start hooking children to medication as early as possible?

    Jim9222,

    It gets worse, further down that path of advertising meds direct to consumers. Your doctors will stop working with you and prescribing drugs they think you need in favor of waiting for you to tell them what popular drugs you want to try

    qyron,

    That doesn’t happen in my country, as real medications are completely prohibited to be advertised; only over the counter and nutritional supplements are allowed. We have a very harsh and punitive supervisor on that front. Fines are high and hurt.

    This late laxing on allowing the melatonin gummies and similars airing to children is worrisome but it can be put down at any moment. Nonetheless, it should never had begun.

    aidan,

    I’m European yet still have insomnia

    Beldarofremulak,

    I’m American and use exercise to regulate my mental health and sleep and that makes people online hate me

    Nalivai,

    Nope, not that

    Jax,

    Cringe, that takes effort. Effort is cringe, and not pog.

    oldfart,

    Good for you mate. I have no problem sleeping when I can go to sleep around 4am and wake around 12. Guess how well that works for me with a job and a family.

    Meowoem,

    Do you understand that other people aren’t exact clones of you? Did you think god made us all perfect?

    Meowoem,

    Yeah these ‘Americans eat food, Europeans OMG WTF CRAZY!!!’ memes are getting out of hand, I really want to to know which exact bit of Europe they think is utopia.

    aidan,

    Like the thing with portion sizes or fried food.

    Squids,

    They sell melatonin and passion flower extract next to the fish oil and multivitamins in the supermarket over here where I live - not sure why people think this is just an American thing

    aidan,

    Melatonin is prescription only in a lot of Europe. In my country it is, but I got some for emergencies in Poland where it’s not.

    Fleur__,
    @Fleur__@lemmy.world avatar

    I just wanna fuckin sleep is that so much at ask ;_;

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