@Fern@lemmy.world

Let’s grow

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Fern,
@Fern@lemmy.world avatar

I’m out of the loop on this. I’ve seen piped bot and looked into peertube a bit, what’s the appeal of it? Is it mainly to avoid ads?

Fern,
@Fern@lemmy.world avatar

Commenting because I’m in the same boat.

Gmail was so handy because it did a good job at filtering the spam and offered customization. But it’s doing a worse job at the spam and not a good enough one at customization. Where should I go?

Proton mail? Some similar platform?

I’m terrible at maintaining my email but I check it often enough.

Fern,
@Fern@lemmy.world avatar

My personal journey with sleep meds - I think it’s a success

  • staying up all the time my sleep schedule keeps changing
  • start taking Seroquel
  • buy ear plugs and an eyemask
  • staying up all the time my sleep schedule keeps changing with weird side minor effects
  • get off of Seroquel
  • staying up all the time my sleep schedule keeps changing
  • more structured life and better habits
  • staying up sometimes and my sleep schedule changes sometimes and it’s rough when it does
  • try melatonin - feels like it hardly does anything
  • covid lockdown hits - my PCP tells me about a study where ppl who took massive doses of melatonin had better immune systems
  • take massive amounts of melatonin
  • sleep schedule does better than ever!
  • do well on this for about 3 years
  • learn that melatonin likely effects your reproductive system
  • get off it and replace it with eating pistachios at night (which have an insanely high melatonin amount)
  • sleep schedule better than ever!
  • ween off of needing it every night
  • now I only need it on certain occasions, sleep schedule better than ever
Fern,
@Fern@lemmy.world avatar

Feels a bit like myspace looking through all these.

Fern,
@Fern@lemmy.world avatar

Contrasty to popular belief. These fall short on the healthy part.

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