Hi guys! For the past… ever, I’ve been putting my health and fitness aside. I tried a few times to get into the habit of exercising to no avail. I’m not overweight or anything but neither am I strong or flexible as I want to be. Mainly because I don’t want to have health troubles later in life. HOWEVER, to get started I...
Exercise used to feel a lot more like work until I started listening to podcasts during my runs and weight training. Now I cue up episodes that interest me in advance and actually look forward to it. Most of the time.
Also I found starting slow and easing into shorter workouts lowered the barrier to entry for me. Then gradually added to my workouts in length and difficulty. Doing something is better than nothing.
I would love the child of a Surfacebook with a Framework laptop; or A bare keyboard attached to a screen, that I could plug my phone (possibly running Phosh) and use it as a hardware for a laptop experience
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“That’s how you end up with a 4th quarter profit of $529 million, available to common shareholders,” Weston Jr. emphasized. “People don’t like dying.”
People of Lemmy! How to get fit?
Hi guys! For the past… ever, I’ve been putting my health and fitness aside. I tried a few times to get into the habit of exercising to no avail. I’m not overweight or anything but neither am I strong or flexible as I want to be. Mainly because I don’t want to have health troubles later in life. HOWEVER, to get started I...
What is the device you want, but that does not exist?
I would love the child of a Surfacebook with a Framework laptop; or A bare keyboard attached to a screen, that I could plug my phone (possibly running Phosh) and use it as a hardware for a laptop experience
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