abaddon,

As someone in their 30s who has herniated a lower back disc twice, posture is crucial. You do not want to deal with spine pain.

Tunawithshoes,

How else am I supposed to drink from my soda while not stop playing?

Landi,

Well, then it is time for some exercises. 👏

Back Exercises

UhBell,
@UhBell@lemmy.world avatar

Our savior

mrmanager,
@mrmanager@lemmy.today avatar

For me its the neck… always stiff and hurts now when getting older. Probably need to exercise!

laxe,

While playing video games for hours with no break.

landordragen,
@landordragen@lemmy.ml avatar

Relatable.

Ragglemcsnics,

This and other horrible ways is the only way I sit, however I started doing back exercises and it feels SO much better.

TeaHands,
@TeaHands@lemmy.world avatar

If you link some sort of resource on this, you could literally save nerd lives.

Esjee,
@Esjee@lemmy.world avatar

I thought only I sit like that

clearedtoland,

But that position is damned comfortable until you stand up lol

cicadagen,
@cicadagen@lemmy.world avatar

Agree Source: am currently trying to stand up from that position after 3 hours

princling,

I didn’t come to lemmy to get personally attacked like this.

Dark_Blade,
@Dark_Blade@lemmy.world avatar

You could try fixing your posture.

  • Me, with my own terrible posture
giant_smeeg,

I tend to try fix my posture then 5mins later I’m laid horizontal on an upright chair.

c0mpost,

Maybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.

Kerrangutan,

Me neither, this is scandalous…

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