adhd

The penny has finally dropped. What do I do now?

Today I had a work call with a colleague who has been mentoring me for a few months now (nothing serious, just someone to ask now and then if I need advice). Around half way through this call, once they had answered my original question, out of the blue and unprompted they asked “wasp, have you considered that you might be...

Drop Zones. A hack for not loosing things.

Designate a place in every room as, “the place I put things.” Use positive reinforcement to train yourself to put things down in that space. Every time you use a drop zone, give yourself an attaboy/girl. It needs to be big enough that it can hold a few things, keys wallet, cell phone, but not so large that things can get...

I just got prescribed Adderall!

My psych is letting me try ADHD meds without getting neuropsych testing after all, which is great because that shit’s expensive. Wish me luck getting it filled with the shortage and everything. I really hope it helps! I’m tired of being overwhelmed all the time and unable to focus on what I want to focus on....

When a coworker asks you who you spoke to and you have no idea what their name is.

Then you try to charade what they look like, then your coworker starts going down a list of other coworkers names and you’re like “Honey, I don’t know anyone’s name, not even yours. Except of Charley from accounting, he as the same name as my nephew, he also kinda looks like him, but as a grown ass man. Then you wonder...

What are the best apps for managing ADHD?

There’s a lot of to-do list apps, reminders, calendars etc out there advertised towards us to help us do things like break down large tasks into meaningful chunks and focus on what we need to do each day, but I want to hear from the community what do you guys think is the best so let’s start a thread

So many project ideas yet so little energy

God I wanna make so much art (drawing/painting/wood carving/crochet/build things/etc), make comics, learn languages, learn how to deep clean and power wash, garden, make clothes, make fursuits, travel, hike, forage, make youtube videos, go urban exploring, go ghost hunting, animate, preserve animal skeletons and insects, etc...

Any tips to avoid overeating?

I live a relatively active life but I struggle with eating too much. I feel like there is no diminishing returns when I eat something. Each chip tastes just as good as the last one. So I will be craving food but know it’s not healthy for me to eat more. I’m trying to find ways to ignore that feeling or dismiss it....

Finishing programming projects

How do I trick my brain into completing a project? I’m making an app that shows which voice actor plays a character in the movie and what other movies they act in. It’s useful for me personally but I feel like I’m making something that’s been done numerous times over and I lost the momentum because I’m on vacation with...

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