How to stop procrastinating?
cross-posted from: lemmy.world/post/2884893...
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cross-posted from: lemmy.world/post/2884893...
Today I had a work call with a colleague who has been mentoring me for a few months now (nothing serious, just someone to ask now and then if I need advice). Around half way through this call, once they had answered my original question, out of the blue and unprompted they asked “wasp, have you considered that you might be...
For me, it’s how much better I can do things I thought I was already fine at. Like engaging in conversations, handling complex logic, or just consciously relaxing.
Does anyone else with ADHD have some days where your executive dysfunction is worse than normal, and you end up barely doing anything and feeling like crap? I’m having one of those days, and I’m hoping I’m not alone in experiencing this.
Designate a place in every room as, “the place I put things.” Use positive reinforcement to train yourself to put things down in that space. Every time you use a drop zone, give yourself an attaboy/girl. It needs to be big enough that it can hold a few things, keys wallet, cell phone, but not so large that things can get...
Opened a warranty request for a pair of wireless earbuds that started acting up. Despite having seen reports from other users with the same issue successfully getting replacements I just couldn’t do it. Today I finally did the thing.
cross-posted from: lemm.ee/post/2969622...
When I was a kid they told me, “If you care about something and work hard you’ll succeed.” I failed, a lot, and so I figured, “I must be lazy and apathetic.”...
I just had my first ever meeting with a psychiatrist to get diagnosed with ADHD....
I only burnt the rice a little bit.
Hey. I was told having issues controlling anger or emotions in general can be related to ADHD. I know I get WAY angrier than anyone should ever be sometimes....
I want to know how people deal with them.
My psychiatrist strongly suggested that I take a “medication holiday”, meaning not taking meds for up to a month during the summer holidays....
My psych is letting me try ADHD meds without getting neuropsych testing after all, which is great because that shit’s expensive. Wish me luck getting it filled with the shortage and everything. I really hope it helps! I’m tired of being overwhelmed all the time and unable to focus on what I want to focus on....
Then you try to charade what they look like, then your coworker starts going down a list of other coworkers names and you’re like “Honey, I don’t know anyone’s name, not even yours. Except of Charley from accounting, he as the same name as my nephew, he also kinda looks like him, but as a grown ass man. Then you wonder...
Did it work for you?...
Tachysensia...
There’s a lot of to-do list apps, reminders, calendars etc out there advertised towards us to help us do things like break down large tasks into meaningful chunks and focus on what we need to do each day, but I want to hear from the community what do you guys think is the best so let’s start a thread
I posted an affiliate linked event....
lemmy.world/post/2074677...
Once again I messed the pill count and didn’t renew my prescription in time sol I’ll be riding this coming week dry… thanks stupid US medical system....