adhd

Do you watch your citric acid intake before/after taking stimulant medication?

I’ve seen some sources say that too high or low of pH levels can impact how well a stimulant is absorbed into your system. It seems the biggest source in regular diets, especially American diets, is citric acid. I enjoy many citric heavy juices, and also drink a lot of soda. Do you guys watch your citric acid intake about an...

Adderall side effects

How bad are everyone else’s side effects? I currently take a 30mgXR in the morning and 10mgIR part way through the day. I can get some facial tics and other OCD like symptoms. They aren’t bad enough to lower my dose or make other changes at this point. Just wondering what others are experiencing and if anyone has any tips or...

Seeing a therapist for the first time, 30 years old.

What should I say or not say to the therapist for the first time? Should I come out and say I think I have ADHD or should I avoid my own self-diagnosis and ask them to evaluate my habits on their own? Anything I should say or not say in a first chat? Anything that may be a red flag or green flag with a new therapist?

When a coworker asks you who you spoke to and you have no idea what their name is.

Then you try to charade what they look like, then your coworker starts going down a list of other coworkers names and you’re like “Honey, I don’t know anyone’s name, not even yours. Except of Charley from accounting, he as the same name as my nephew, he also kinda looks like him, but as a grown ass man. Then you wonder...

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