Who else finds it really hard to watch a movie straight through?
I just bought the new Spiderman Multiverse movie to watch with the family. The wife is sleeping through it and the kiddo loves it. But I’m to ADHD to sit through it. Ugh frustrating.
Did something today I had been putting off for 6 months
Opened a warranty request for a pair of wireless earbuds that started acting up. Despite having seen reports from other users with the same issue successfully getting replacements I just couldn’t do it. Today I finally did the thing.
Medication holiday
My psychiatrist strongly suggested that I take a “medication holiday”, meaning not taking meds for up to a month during the summer holidays....
The worst part of ADHD (IMO)
The impulsivity is bad, wasted so much money and time. The hyperfocus, when on the wrong task, has cost me hours in that day. The poor planning / time management has landed me in a world of hurt more times than I care to admit. The low tolerance for distractions / hot temper has caused me to hurt those whom I love most in this...
If I hear "we all get distracted sometimes" one more time... ( lemmy.world )
Before meds, did you get really freakin tired from driving?
A two+ hour drive would really take it out of me. I would often have to stop and have a 10 minute nap....
ADHD has real health effects
Compared to other killers from a public health standpoint, ADHD is bad. Smoking, for example, reduces life expectancy by 2.4 years, and if you smoke more than 20 cigarettes a day you’re down about 6.5 years. For diabetes and obesity it’s a couple of years. For elevated blood cholesterol, it’s 9 months. ADHD is worse than...
How to improve ADHD-like symptoms ( www.deprocrastination.co )
Every weeknight, like clockwork ( lemmy.world )
Aaaand I’m lapsing my meds again
Once again I messed the pill count and didn’t renew my prescription in time sol I’ll be riding this coming week dry… thanks stupid US medical system....
To me “orange pop” Is the flavour of adhd, is it?
Everyone I know that likes orange pop is kinda adhd, it just feels like the flavour of kids who can’t sit still, thoughts?
ADHD + Depression is weird
I don’t know where the purpose of my life is. I looked where I last saw it and it isn’t there anymore. It’s like losing your keychain. All I can do is hope I forgot it somewhere at home because I sure can’t go outside without it. I wanna find joy in things again, and it is so difficult to get you shit together when...
Simulant meds for inattentive ADHD?
I’m a 45-year-old dude who’s only now coming to grips with having probably lived my whole life with undiagnosed inattentive-type ADHD. My wife and online communities like this one (and formerly Reddit) have helped me see that I may have been playing life on hard mode by pretending I didn’t have ADHD....
What are your morning routines and reset routines?
After having success with a sleep routine (that starts 1 hour earlier from when I want to fall asleep) and seeing someone mention morning routines and reset routines (“A reset routine is something you do when you’re feeling super unfocused”) I wanted to know yours, so that I can better craft and tailor mine.
ADHD awareness month
I just realized that last month was ADHD awareness month and I forgot. Ironic isn’t it? Share your stories of stuff you remembered way too late!
How do I know if the meds are working?
Hi everyone, Years ago I was on a Ritalin generic, and it ended up just being like strapping a jet engine to a bicycle: couldn’t focus at all....
Is there a consensus on what's the best way to treat General Anxiety disorder while ADHD?
I already go frequently to therapy and take SSRIs (for over 10 years now). I guess they kinda help as antidepressants, but anxiety wise I haven’t had any luck if it’s not Benzos or Weed (but weed creates money anxiety on the comedown)...
Those who have been on prescribed stimulants for many years (>5), how do you manage tolerance and crashing?
I have been on ADHD meds for about 7.5 years now. I started with Vyvanse and my dose was at 70mg in the first year. I was having bad crashes at night, so I switched to Adderall 40mg with 10mg Dexidrine and stayed on it for a few years. Recently, I switched to Concerta 90mg because my tolerance was getting too high and it...
Does bike riding improve concentration?
I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
How do you handle being misunderstood?
I’m sure lots of ADHDers know what I mean. Situations where you’re not meaning ill intent, but the way that a situation turns out makes it seem like you’re the bad guy/girl....
What was the most surprising change you noticed after starting medication?
For me, it’s how much better I can do things I thought I was already fine at. Like engaging in conversations, handling complex logic, or just consciously relaxing.
How do you organize your inventory in video games?
It’s always the same pattern: After a few hours I decide to sort everything because it runs out of control but then I never do it again so it’s getting worse than before....
Adults , how do you deal with other professionals
Hi, I’m 46 years old and have had a diagnosis since childhood ( was call add then). And without getting to much into it have had many challenges throughout my life. I’m in a good place now where my own Strahles coupled with therapy and medication help me manage things. Up until very recently i felt like this was something to...
I wrote an email service that actually works for me and my ADHD. ( sciactive.com )
Hi, I’m Hunter Perrin. I created an email service called Port87....