New blog post comparing running therapy to antidepressants!
This isn't the first study to find equivalent outcomes. What's a bit more interesting is thinking about the adherence & sub populations who this is a viable alternative for.
New blog post on my recent paper on loneliness. We used the Electronically Activated Recorder (EAR) to get a gold standard observational measure of spending time alone in daily life. We compared this to self-reported loneliness. Punchline is the graph I included at the end of the article.