adanvers, 8 months ago New blog post comparing running therapy to antidepressants! This isn't the first study to find equivalent outcomes. What's a bit more interesting is thinking about the adherence & sub populations who this is a viable alternative for. @psychology @psychology https://www.psychologytoday.com/us/blog/how-do-you-know/202310/the-all-natural-difficult-alternative-to-antidepressants #Psychology #PsychologyToday #Antidepressants #SSRIs #Running #Medication #MentalHealth
New blog post comparing running therapy to antidepressants!
This isn't the first study to find equivalent outcomes. What's a bit more interesting is thinking about the adherence & sub populations who this is a viable alternative for.
@psychology @psychology
https://www.psychologytoday.com/us/blog/how-do-you-know/202310/the-all-natural-difficult-alternative-to-antidepressants
#Psychology #PsychologyToday #Antidepressants #SSRIs #Running #Medication #MentalHealth
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