Its quite weird to see people go on Keto benders and then bang on about the environment (as they do here). It literally one of the worst diets for the environment as it relies on intensive farming. It is also not a balanced diet. Any idea where it came from?
It came from studies of epileptic children. They altered their diet to try and control the fits. That is where Keto comes from. Others noticed that certain kids on this diet didnt put any weight on as they became adults so experimented with it themselves. Several studies have linked Keto to cardiovascular and hypertension problems. As well as some issues with bowel health.
There have been no such disadvantages to true veganism recorded (as long as they get the balance right).
By “here” I mean my home town. Not Lemmy. God you lot are a miserable lot. I’m starting to see why the other instances slag you off. 🙄