adhd

Simulant meds for inattentive ADHD?

I’m a 45-year-old dude who’s only now coming to grips with having probably lived my whole life with undiagnosed inattentive-type ADHD. My wife and online communities like this one (and formerly Reddit) have helped me see that I may have been playing life on hard mode by pretending I didn’t have ADHD....

What are your morning routines and reset routines?

After having success with a sleep routine (that starts 1 hour earlier from when I want to fall asleep) and seeing someone mention morning routines and reset routines (“A reset routine is something you do when you’re feeling super unfocused”) I wanted to know yours, so that I can better craft and tailor mine.

Best resources to share with unsupportive family members, to correct harmful ADHD myths?

I’ve been diagnosed for a couple years, and my husband just received his official diagnosis. His brother is saying things like “ADHD is over diagnosed these days, since your doctor is a specialist he might just be handing out diagnoses” and “just make sure you rely more on the therapy than meds because the meds are...

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