How to improve ADHD-like symptoms ( www.deprocrastination.co )
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Once again I messed the pill count and didn’t renew my prescription in time sol I’ll be riding this coming week dry… thanks stupid US medical system....
We are normally good at masking bc its expected of us but I am so tired of it. I’m so tired of having to pretend like I’m someone I’m not....
Everyone I know that likes orange pop is kinda adhd, it just feels like the flavour of kids who can’t sit still, thoughts?
I don’t know where the purpose of my life is. I looked where I last saw it and it isn’t there anymore. It’s like losing your keychain. All I can do is hope I forgot it somewhere at home because I sure can’t go outside without it. I wanna find joy in things again, and it is so difficult to get you shit together when...
I’m a 45-year-old dude who’s only now coming to grips with having probably lived my whole life with undiagnosed inattentive-type ADHD. My wife and online communities like this one (and formerly Reddit) have helped me see that I may have been playing life on hard mode by pretending I didn’t have ADHD....
After having success with a sleep routine (that starts 1 hour earlier from when I want to fall asleep) and seeing someone mention morning routines and reset routines (“A reset routine is something you do when you’re feeling super unfocused”) I wanted to know yours, so that I can better craft and tailor mine.
How do I trick my brain into completing a project? I’m making an app that shows which voice actor plays a character in the movie and what other movies they act in. It’s useful for me personally but I feel like I’m making something that’s been done numerous times over and I lost the momentum because I’m on vacation with...
I’ve been diagnosed with ADHD, and I’ve noticed that I sometimes get sensory overload, when my kid (5, also neurodivergent) starts humming, or other loud conversations etc, I get physical pain from the sustain loud (or just high level) noise. I’ve been using my AirPod Pro with no music with just noise cancelling to help....
I just realized that last month was ADHD awareness month and I forgot. Ironic isn’t it? Share your stories of stuff you remembered way too late!
Hi everyone, Years ago I was on a Ritalin generic, and it ended up just being like strapping a jet engine to a bicycle: couldn’t focus at all....
I already go frequently to therapy and take SSRIs (for over 10 years now). I guess they kinda help as antidepressants, but anxiety wise I haven’t had any luck if it’s not Benzos or Weed (but weed creates money anxiety on the comedown)...
I have been on ADHD meds for about 7.5 years now. I started with Vyvanse and my dose was at 70mg in the first year. I was having bad crashes at night, so I switched to Adderall 40mg with 10mg Dexidrine and stayed on it for a few years. Recently, I switched to Concerta 90mg because my tolerance was getting too high and it...
I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
I’m sure lots of ADHDers know what I mean. Situations where you’re not meaning ill intent, but the way that a situation turns out makes it seem like you’re the bad guy/girl....
For me, it’s how much better I can do things I thought I was already fine at. Like engaging in conversations, handling complex logic, or just consciously relaxing.
Greetings, fellow ADHDers!...
Like the title says, I am burned out....
It’s always the same pattern: After a few hours I decide to sort everything because it runs out of control but then I never do it again so it’s getting worse than before....
I'm posting this simply because I didn't have any other place to post it, and I'm hoping I'll get some sort of cathartic relief by doing so....
Hi, I’m 46 years old and have had a diagnosis since childhood ( was call add then). And without getting to much into it have had many challenges throughout my life. I’m in a good place now where my own Strahles coupled with therapy and medication help me manage things. Up until very recently i felt like this was something to...
Hi, I’m Hunter Perrin. I created an email service called Port87....
I posted an affiliate linked event....
i’m pushing 40 and have only recently been given an informal diagnosis (seeking out a formal diagnosis currently) from my therapist of ADHD, so it’s all new to me and changing the way i look at my behaviors and patterns. i’ve been thinking about this distinction between executive dysfunction and depression quite a bit...