You can practice mindfulness in most situations. Like when on public transport. As extra bonus you can use the stop chime as a reminder to get back for when your mind has wondered of.
Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these transformative words.
Love Your Love Muscle - Fascinating Facts Of Meditation
In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditation can help you strengthen and nurture your inner love muscle.
Love Your Love Muscle - Fascinating Facts Of Meditation
In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditation can help you strengthen and nurture your inner love muscle.
In our live podcast yesterday we talked about ways to deal with war and other chaotic events going on in the world. Whether it is far away or near you. The recording is now available as an audio recording here - https://odysee.com/
From yesterday’s deep meditation session. Giving the participants a break while preparing for the part of the session where they’ll connect with the field on a deeper level.
New and exclusive for our community on Telegram. The raw footage from the recording of the live meditation class we had today is now available the next 24 hours 🕙. Today the theme was intuition and using our heart ❤️ to answer questions. - https://t.me/TMGmeditations/239
Just Meditate! - Meditation Course For Beginners [Lesson 6]
After weeks of practicing a quite active meditation technique you are ready to dive deeper and into the calm and stillness. What will you find there? Find out in our upcoming Just Meditate! Meditation Class. Oct. 12 8pm UTC. Join live here: https://odysee.com/@TMG:5/JM121023:e?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ
I'm nearly done recording all lessons for my upcoming online course called "Just Meditate! - A meditation course for beginners". A sample lesson from the course is available now as a podcast. https://www.podbean.com/ep/pb-bugz3-14c4ecd
Did you know, that if you become a Patreon supporter, you can already access the first 5 lessons of the course at no extra charge? Head over to my Patreon page and subscribe to any tier you like and get exclusive early access to the whole course. - https://go.cosmicnation.co/TMGpatreon
We’re already 5 weeks into our meditation course for beginners. I must say I’m having a blast recording these lessons with a life audience. This week we’re going to focus more on the Mind-Body Connection. Feel free to join life tomorrow Sept. 5 8pm UTC here: https://odysee.com/@TMG:5/JM051023:a?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ
In the next meditation class, we’re taking the technique taught last time, a step further. You’ll learn that we can use meditation for more than stress management and relaxation alone. Join live for free September 28 at 10pm CEST / 8mp UTC - https://odysee.com/@TMG:5/JM280923:a
Coherence is like the glue that holds everything together, making sense of the chaos. In today's free and already third online meditation class we will learn about focus and coherence. Join me live on Fireside 10pm CEST. Follow me on Vero or become a Patreon supporter to receive the recordings of these classes. https://f.chat/k9Ln
The recording of the intention session for the flood victims in Norway is now available for everyone here. https://odysee.com/
If you want to receive these recordings faster together with exclusive content, please subscribe as a supporter on Patreon here: https://go.cosmicnation.co/TMGpatreon
I'm going to do a shirt live Just Meditate session in 10 minutes. Feel free to join. - Be part of the show: Just Meditate - Continue to Practice Hosted by Seb on Sep 5 • 10pm CEST. https://f.chat/hWp5
It has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…
It was a good class @seb_tmg! I liked how you laid the foundation by asking us to journal. I will pick up journaling right away tomorrow. Indeed, it does show clearly how one progresses and helps a lot making sense of things. ❤️ @meditation@consciousliving
Do you know someone amongst your followers who might benefit from starting a meditation practice? Boost this post now. I normally don’t give courses for free, so grab this unique chance today before it’s too late. Details here: https://go.cosmicnation.co/JMfree