funkless_eck, 8 months ago

very casual runner here - few to no plans or goals

but I haven’t been exercising much because work was very demanding last few months

i hate taking longer than 30min to run 3.1 miles, and yesterday was 35min, but to be expected after a couple of months off.

wife made me record myself saying I felt good after the run so she could play it back to me whenever I’m feeling like I don’t wanna go lol