nonresonant, 8 months ago Thanks. I hope so! I hope my body can handle it though. I’m fit, but not running fit, and I think with mental stress my body is having a hard time recovering. I’m not sleeping very good and my Garmin watch shows my HRV dropping. Any advice?
Thanks. I hope so! I hope my body can handle it though. I’m fit, but not running fit, and I think with mental stress my body is having a hard time recovering.
I’m not sleeping very good and my Garmin watch shows my HRV dropping. Any advice?