Tom_bishop,

Practice sleep hygiene

MadBabs,

I did! My routine included Reddit scrolling for hours 😅

FormerGameDev,

i’ve been sleeping a lot more. i lay in bed and use the crippled rif to browse /r/news and then i’m out

Ghostalmedia,
@Ghostalmedia@lemmy.world avatar

Stupid Lemmy and it’s stupid engaging content and conversation that keeps me awake.

variants,

Just turn off the lights and lay in darkness

Patrizsche,

Just like during the day :')

Laxaria,

Doom scrolling on TVTropes is much more entertaining.

Wait maybe that’s not the best idea if one wants to be lulled to sleep.

Have you considered reading random research papers off PubMed?

db2,

Doom scrolling on TVTropes

I’d say “calm down Satan” but you’ve clearly got that poseur beat.

PandaPikachu,

Same here. I always hit up r/bestofredditupdates and the stories always put me to sleep. Now I’m struggling. Not sure if it’s the lack of content here or that I just don’t know how to find what I’m after.

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