I just tell people upfront that I’m not the person for them if they want someone who wants to talk constantly, especially via text. I don’t have the energy for it, especially with my current job being so social, and I know I need someone equally independent for there to be any chance of a relationship. Other people like that exist - my ex and I used to spend a ton of time in the same room, gaming or watching movies or whatever, and we’d only talk occasionally. We were content to be with each other but doing our own thing. We didn’t work out for other reasons, but that part was always good.
Anyway, I think it’s helpful to weed out people ahead of time. Not in a negative way, because a shitty attitude will ruin your chances with most people, but just in the way of, “this is my communication style, looking for someone compatible with that.”