everyone immediately jumps to claiming diabetes but i wonder if it’s also just a high metabolism thing, like i eat like a horse even if i’m just sitting in front of the pc all day (and i don’t gaint weight) and considering that it takes water to digest food it would make sense that i just inherently need more water.
whereas someone who eats like half a burger per day should sensibly feel barely any need to drink
Put a pinch Himalayan salt in your water. If you’re drinking a lot of water but still thirsty and peeing a lot it usually means you’re low on electrolytes.
This is me except I’m usually not thirsty, I just have bad self control if I have a drink near me. Doesn’t matter if I’m thirsty or not, I’ll compulsively drink water until it’s all gone. I’ve nearly given myself water intoxication a few times lol
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