ITT: people telling OP what kind of pillow to buy lol
I’m too old for most recent LPT to take hold, but in my youth I heard “simplify” your lifestyle. I didn’t understand the message was directed at those with more than they needed, not people like me, living near or in poverty. There’s no need for many things, provided you have what you need and it serves you well. I know this now, but then…