NOT_RICK,
@NOT_RICK@lemmy.world avatar

Losing weight is at a minimum 75% about your diet, so don’t forget to focus on that. Eating protein helps keep you full and also pairs great with recovery for exercise; try to cut out as many sugars from your diet as you can, they’re worthless calories.

  • All
  • Subscribed
  • Moderated
  • Favorites
  • random
  • uselessserver093
  • Food
  • [email protected]
  • aaaaaaacccccccce
  • test
  • CafeMeta
  • testmag
  • MUD
  • RhythmGameZone
  • RSS
  • dabs
  • oklahoma
  • Socialism
  • KbinCafe
  • TheResearchGuardian
  • Ask_kbincafe
  • SuperSentai
  • feritale
  • KamenRider
  • All magazines