adhd

I’m struggling to find the motivation and focus. Do you guys have any tips?

What should I say or not say to the therapist for the first time? Should I come out and say I think I have ADHD or should I avoid my own self-diagnosis and ask them to evaluate my habits on their own? Anything I should say or not say in a first chat? Anything that may be a red flag or green flag with a new therapist?

Me: I want to watch this movie, but I don’t think I can commit 90 minutes of attention to it....

So was curious if this was unique to me, or is a universal experience. As soon as I start thinking about taking my medication in the morning, my heart starts racing before I've even taken the bottle out of the cupboard. Then I take it and my heart continues to race for about 45 to 60 minutes before it calms down. It doesn't...

I’m new to lemmy and I’m loving it, but I’m not sure if im liking it cause I so desperately need to work on a work project or cause it’s actually cool. It’s probably both, but this recent discovery have me scrolling at 02:34 am while I have a work meeting in the morning… I wanna die…

I started taking methylphenidate recently, but went through a stressful patch and suspect it contributed to a period of bad anxiety. That’s mostly better now, and the doc prescribed me vyvanse (Elvanse here in UK) instead....

A couple of her comics have been posted here, but I think its important to link to the source as well 😀...

I should have gotten tested months ago already, but executive dysfunction and anxiety kept me from making the phone call. It’s soooo expensive because of the way my insurance works (haven’t met my deductible). Also, I have to abstain from cannabis and alcohol for thirty days....

I have an unusual name so when I meet new people my brain focuses on their reaction to my name and how they pronounce it, so I completely zone out when they tell me their name. I might remember it for a short time but almost always I forgot their name if I don’t interact with them frequently.

I had created an ADHD community in my own instance, but I realized this one exists as well and has more subscribers. So I am converting mine to ADHD memes instead so as to not dilute the overall engagement....

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Explore potential correlations between ADHD and the cognitive functions in MBTI types (will be considering additional theories such as Jungian typology & Socionics)...

cross-posted from: mander.xyz/post/882703...