adhd

Do you gain tolerance to the meds over time?

I just started generic Focalin 5 days ago, 5mg once a day. It makes me feel wired, like I’ve had too much caffeine. I can’t tell yet if it’s helping with my concentration, and it doesn’t hurt my mental state as far as I can tell, but I’m wondering if this physical jittery feeling will fade over time. I can’t imagine...

What are the best apps for managing ADHD?

There’s a lot of to-do list apps, reminders, calendars etc out there advertised towards us to help us do things like break down large tasks into meaningful chunks and focus on what we need to do each day, but I want to hear from the community what do you guys think is the best so let’s start a thread

Adderall side effects

How bad are everyone else’s side effects? I currently take a 30mgXR in the morning and 10mgIR part way through the day. I can get some facial tics and other OCD like symptoms. They aren’t bad enough to lower my dose or make other changes at this point. Just wondering what others are experiencing and if anyone has any tips or...

Atomic Accountability ( www.raptitude.com )

If I can’t bring myself to get around to an important task, such as filing a tax thing or making a doctor’s appointment, I invoke my nuclear option: I give my best friend three hundred dollars in cash and tell her to spend it if I don’t prove to her that I’ve done the thing by a certain date and time....

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