Nonameuser678,
@Nonameuser678@aussie.zone avatar

‘Do it now or do it never’ has become my motto. Essentially, try to capitalise on the dopamine rush that comes with tricking yourself into thinking that it’s urgent and your deadline is right now.

Also gamifying tasks and setting up rules where I can’t do x until I’ve done y. Usually x will be a reward based activity. I find just reinforcing productive behaviour with a reward is very useful, even if it feels indulgent.

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