@thequirkybraincoach@actuallyautistic this hits SO close to home! I recently told a psychiatrist (who leads the mental health Institute I visit a target/discussion/support group every 2 weeks) that "we" needed the group so much, and for an unspecified amount of time, "because you can't shovel off 40 years of shit in a couple of weeks". I'm also trying to find myself with a helper, I have no idea who I am and what/how to feel!