@SemAntiKast@academicchatter This has been my attitude for a while now and I did a podcast on it a couple of years ago. Instead of providing employees with courses to help their mental health and instead of suggesting that people do things for their mental health, just treat them properly so their mental health doesn't get worse! In any other area of health, the advice would be to stop the thing that is causing the problem, not just try to negate the effects.