Eat 1/3 of calories from protein (improves immune system, improves healing rate & mood, your blood has amino acid levels like sugar, respect them). Substitute simple sugars (2-10% thermogenic calorie loss in digestion which also correlates to low prebiotic value) for complex carbs (~30%). Eat more fiber. Just buy some dextrin it’s a lot cheaper than produce.
Eat potassium (spinach, cabbage, potatoes, milk, oranges, NOT bananas you’d need 12 daily) and iodine and a multivitamin (lacks both in USA) so you stop feeling a weird craving for food that never can be satisfied.
I still use reddit because my city has a bunch of hookup subs. I had to block almost up to the 1000 user limit, but I’ve met three people off there. Would be even easier if I wanted a threesome with a reddit married couple (I’m good!!!)
Why is that more far fetched than sneezes? It’s wet airborne biological matter you expel from your body.
Why do you think people’s natural reaction to farts is digust? Is that something people should be breathing in? Especially in an enclosed environment with such bad ventilation you have to inhale ass exhalations?