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Happy_Fox, 10 months ago to adhd in Does bike riding improve concentration? I agree with this. Cycling helps myself and my daughter in a way no other exercise seems to. I also do put it down to having to focus on a single task or you will probably crash.
I agree with this. Cycling helps myself and my daughter in a way no other exercise seems to.
I also do put it down to having to focus on a single task or you will probably crash.