mihair,
@mihair@kbin.social avatar

Raw stevia herb may harm your kidneys, reproductive system, and cardiovascular system. It may also drop blood pressure too low or interact with medications that lower blood sugar.
Although stevia is considered safe for people with diabetes, brands that contain dextrose or maltodextrin should be treated with caution.
Dextrose is glucose, and maltodextrin is a starch. These ingredients add small amounts of carbs and calories. Sugar alcohols may also slightly tip the carb count.

https://www.healthline.com/health/food-nutrition/stevia-side-effects

Certain chemicals in stevia, including stevioside and rebaudioside A, are likely safe when used as a food sweetener. Side effects might include bloating, nausea, dizziness, and numbness.
There isn't enough reliable information to know if whole stevia or stevia extracts are safe or what the side effects might be.

https://www.verywellhealth.com/stevia-side-effects-6890614

Stevia (Stevia rebaudiana) is a bushy shrub native to northeast Paraguay, Brazil, and Argentina. It's best known as a natural sweetener.
Stevia contains chemicals that are 200-300 times sweeter than sucrose sugar.
People take stevia for obesity, high blood pressure, diabetes, and many other conditions, but there is no good scientific evidence to support these uses.

https://www.webmd.com/vitamins/ai/ingredientmono-682/stevia

Using stevia can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone disruption.
Stevia is a non-nutritive or zero-calorie sweetener made of steviol glycosides. These are compounds extracted and refined from the leaves of the Stevia rebaudiana plant.

https://www.medicalnewstoday.com/articles/319837

Epidemiologic studies (studies of patterns, causes, and control of diseases in groups of people) have examined possible associations between intakes of artificial sweeteners and risks of several cancers in people. It is important to keep in mind that studies of this type cannot establish cause-and-effect relationships because factors other than artificial sweetener use may potentially explain observed associations. However, these studies can provide important insights that can then be investigated in additional studies that can give more definitive answers.

https://healthfully.com/stevia-and-cancer-5918164.html

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