science

An interesting study regarding the decline of cardiovascular capacity when minimizing activity level to the least amount possible. ( www.ahajournals.org )

For the initial evaluations in 1966, 5 healthy 20-year-old male volunteers were assessed at baseline, spent 3 weeks at complete bed rest with no weight bearing allowed (similar to clinical treatment of acute myocardial infarction at the time), and then underwent 8 weeks of intensive endurance training. Cardiopulmonary function...

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