I’m not totally out, there’s some gaming subreddits which are directly visited by the devs for feedback unfortunately. There’s certain mangas I read and shows I watch too. But other than that, everything else is Lemmy.
I know that sounds really unimpressive, but it’s actually a significant reduction. I’ll only go for very specific reasons, providing dev feedback or discussing a new chapter/episode. That’s a few times a week at best for not much time at all. I don’t bother regularly browsing the subs for interesting content anymore.
A substantial part of my activity was commenting on politics and world news, and I’ve completely cut that out. “General discussion” like that is all on Lemmy now, and it’s easily the majority. If I’m wasting time at work, it’s probably on Lemmy now.