You keep reading because reading is a reflex. If you can’t get your attention, you’ll keep reading, but you’ll be contemplating in your imagination. This is normal.
ADHD aside, you need to ask yourself if you like it, if you’re really interested in the content shown, if maybe your mind is distracted in something, or you’re worried/uncomfortable in the environment you are in and the likes. Have you read How to Read a Book by Mortimer J. Adler? the author explains that we learn to read just on a surface level, leading sometimes to problems like you express. He then teaches how to approach a book in a way that you squeeze the most information and knowledge from it, even if its just a fiction book; and in the process, remember everything that you read even after finishing it. What works for me is: give a conscious effort to concentrate in what you’re reading, but don’t stay in the same page, don’t even read a sentence two times. See if you concentrate better with music; I have ADHD and when I read books I need to listen to three diferent playlists to concentrate. Finally, following the first thing I mentioned, giving a conscious effort is exhausting to the brain so when you realize you can’t concentrate anymore just leave it and start again the next day where you left it, you will notice that your brain will stand more and more all the work out you’re giving it.
I appreciate your insightful comment! I’ll definitely read the book you suggested as soon as I can. I’m not sure if I have ADHD as I’ve never visited a professional about these types of things, but I’ll try out some of the advice you’ve given. Thank you and happy fediversing! :)
Oh, God yes. And I do it on audiobooks no less. I was reading something a few months ago. “And she still had no idea who the spy was that one of her friends had been killed and replaced with master impersonator”. Wait… WTF? The chapter just started out that way. Well crap, chapter rewind. No I heard how that one starts out, tractor rewind again… No I heard that one too. I moved back through four chapters…nothing. I went and found the ePub downloaded it and text searched it. It happened like seven chapters ago in the middle of a chapter and I missed maybe 15 pages of content.
It also happens when I’m commuting now and then if I’m listening. I’ll realize that I’m not paying good attention and tap 30-second rewind half a dozen times. Listen to it all again and realize that I totally missed everything they said again even though I’m not doing anything else but driving. I just put some music on and go the hell home.
I’ve actually found audiobooks super helpful in clearing out my backlog, but there are certainly times where i feel like i accidentally started listening to a completely different book
Oh, God yes. And I do it on audiobooks no less. I was reading something a few months ago. “And she still had no idea who the spy was that one of her friends had been killed and replaced with master impersonator”. Wait… WTF? The chapter just started out that way. Well crap, chapter rewind. No I heard how that one starts out, tractor rewind again… No I heard that one too. I moved back through four chapters…nothing. I went and found the ePub downloaded it and text searched it. It happened like seven chapters ago in the middle of a chapter and I missed maybe 15 pages of content.
It also happens when I’m commuting now and then if I’m listening. I’ll realize that I’m not paying good attention and tap 30-second rewind half a dozen times. Listen to it all again and realize that I totally missed everything they said again even though I’m not doing anything else but driving. I just put some music on and go the hell home.
196 is an older subreddit that has no rules except one: you have to post an image before leaving. A lot of posts are titled “rule” as in they’re following the rule by posting something.
Obviously it’s more of a joke than a serious rule, so it’s quickly devolved into a place for random assortments of memes and weird images.
It’s when it happens in excess that it’s ADHD. ND disabilities (from my understanding I’m not a doctor) are typically normal things that everyone experiences that are happening in excess. Everyone fidgets with things, everyone’s mind wanders, it’s totally normal to be distracted, but when it’s frequent and severe enough to interrupt your daily obligations does it become a disability.
I struggle with learning how to program because I keep losing focus on what the code I’m writing does. I’m not diagnosed but it sure sounds like ADHD to me.
Interesting, I have adhd and am quite the opposite, I love coding too much, the hyper focus kicks in and I can’t not focus on my code, fk eating, or using the bathroom, I’ll burn through every break I was supposed to take. Best employee ever I guess lol yah gotta find your passion, the thing your adhd brain excels at (your superpower some call it) and make it your career, and then focusing won’t be an issue at all! (in that one area)
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