A former coach used to say to us, “If you cut corners in practice, you’ll cut corners in games. If you cut corners in games, you’ll cut corners in life.” It’s a good reminder to do things right whenever and wherever you can. Every action you take is training your brain!
Product-wise:
I swear by Dorset Cereals’ muesli lmao. It is such a small thing but I absolutely love all the flavours and recommend them to everyone I know. If I were a different sort of person, I’d be approaching them for a brand deal, what with all the word-of-mouth advertising I do for them 😂
I also swear by my Blundstones. They’re great for walking, they always keep my feet dry in my very moist city, and they have lasted me really well so far.