I’ve had intractable migraine pain, and yes I’ve seen the docs, have meds (that usually knock it out) but sometimes a head massage is needed, especially if you’ve been stressed for a while.
The temple areas, as well as big muscles in your neck on either side of the spine. I’m lucky my wife seems to know the exact pressure points to hit.
That’s more of a tension headache fix, but sometimes its part of it.
Being a long term patient of neurologists (migraines, seizures) and having a wife who works in neurology I tend to believe the doctor she worked with who stated that once you have migraines, all headaches are a migraine clinically. They’re just more or lwwa debilitating based on severity.