handofdumb, 11 months ago

My wife has a few things she tries - success varies from migraine to migraine…

• She has flexible ice pack hats she keeps in the freezer.
• She chugs water.
• She chugs caffeine.
• She smokes/eats weed.
• She takes a caffeine pill, l-theanine (for caffeine jitters), acetaminophen, and ibuprofen and tries to nap before they kick in.
• She does the usual dark room, no screens thing.

Good luck! I hope you find some relief soon :)