I get migraines triggered from sinus pressure. Do you know what triggers yours?
Because mine are often from sinus issues, treating that will often help relieve or prevent the migraines. Tylenol Sinus and Allegra D have been the two things that really work for me, depending on the situation.
Post Covid had me congested for several months, accompanied by a constant baseline headache and migraines every other day. Allegra D was really a godsend that got me through that time.
In any case, best of luck, I hope you find some relief!