squaresinger,

Well, there are direct effects and knock-on effects.

If you are having stress but none of the mentioned symptoms, you probably aren’t having stress. Or at least not the unhealthy chronic variant.

Being stressed in healthy doses every once in a while is not bad for your health. Chronic stress is unhealthy. And that then will result in symptoms. If it doesn’t, we aren’t (by definition) talking about unhealthy chronic stress.

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