“For men” feels a little reductive, I don’t mind painting my nails on occasion, listening to an audio book.
A nice walk in heavy rain with big droplets does wonders, shoutout for the pluviophiles. Or sitting in a quiet spot of nature and taking in the ambience.
Sometimes it’s as simple of having a cold beer and relaxing on the sofa with a good book or playing some couch co-op with my partner.