There’s a lot of to-do list apps, reminders, calendars etc out there advertised towards us to help us do things like break down large tasks into meaningful chunks and focus on what we need to do each day, but I want to hear from the community what do you guys think is the best so let’s start a thread
I posted an affiliate linked event....
lemmy.world/post/2074677...
Once again I messed the pill count and didn’t renew my prescription in time sol I’ll be riding this coming week dry… thanks stupid US medical system....
If you have to go somewhere, and need to have something with you,...
God I wanna make so much art (drawing/painting/wood carving/crochet/build things/etc), make comics, learn languages, learn how to deep clean and power wash, garden, make clothes, make fursuits, travel, hike, forage, make youtube videos, go urban exploring, go ghost hunting, animate, preserve animal skeletons and insects, etc...
I live a relatively active life but I struggle with eating too much. I feel like there is no diminishing returns when I eat something. Each chip tastes just as good as the last one. So I will be craving food but know it’s not healthy for me to eat more. I’m trying to find ways to ignore that feeling or dismiss it....
Been on Vyvanse 40mg for a few months now and am loving life. I’m more productive, happier, can focus better, eating less, etc....
How do I trick my brain into completing a project? I’m making an app that shows which voice actor plays a character in the movie and what other movies they act in. It’s useful for me personally but I feel like I’m making something that’s been done numerous times over and I lost the momentum because I’m on vacation with...
… and then put them down somewhere and lost them immediately 🤦
I’ve realized that I kind of rely on my periods of hyperfocus to complete things (when I’m able to direct it toward the right task). If I go onto medication, will I still be able to hyperfocus? As destructive as hyperfocus can be when it’s pointed at the wrong thing, it’s like a superpower when it’s pointed at the...
We are normally good at masking bc its expected of us but I am so tired of it. I’m so tired of having to pretend like I’m someone I’m not....
Greetings, fellow ADHDers!...
Thank you Nome @NomedaBarbarian...
TL:DR: When taking your ADHD meds (in my case atomoxetine) it’s best to take them and eat a meal at the same time....
i’m pushing 40 and have only recently been given an informal diagnosis (seeking out a formal diagnosis currently) from my therapist of ADHD, so it’s all new to me and changing the way i look at my behaviors and patterns. i’ve been thinking about this distinction between executive dysfunction and depression quite a bit...
This is a paragraph from the book “Scattered Minds” by Gabor Mate
Was on 300xl for adhd and mood, saw it helped but felt 450xl would benefit more. The psych said 300 was the absolute max (I call bs, I know a lot of y’all are on 450 and even one guy on here is on 600!!) anyway, after I mentioned the different areas of my life it was helping in he agreed to do 200SR x2 a day....
Hi all....
I’m having such a hard time finding adderral at pharmacies around me. Is there any alternatives that still work well for you? I’m about to have a follow up with my doctor. Might ask about alternatives. I’m on 20mg adderral XR.
