I’ve realised this is something I drastically need to implement into my life. I’ve had minor successes with meditation in the past but it never really sticks. I’m not great at sitting still and I also have back issues so struggle to sit up straight for long periods....
I get frequently asked. “Oh simple!”, I reply, “In the morning, I first try to find my phone. When I eventually find it, I realise that I miss my glasses too.” After I little probing break I continue, “When I do find them, half an hour later, I can only wonder where I have put my glasses this time.”...
Hey folks, so I recently got a job, which has been pretty great but very tiring. And I am finding it difficult to have that balance while also living with ADHD. I’m on meds, though might have to discuss with my psych on putting me on different meds but that’s another story for another time....
I’ve been struggling recently with increasing side effects and reduced effectiveness with my Adderall treatment. For those of you on stimulants do the side effects even subside?...
I was inspired by another post on here to sit down and automate some stuff. What apps have you used to automate things for you? Get specific what automations or workflows are you working on? And yes I just spent an hour automating things to avoid a different task....
I should have gotten tested months ago already, but executive dysfunction and anxiety kept me from making the phone call. It’s soooo expensive because of the way my insurance works (haven’t met my deductible). Also, I have to abstain from cannabis and alcohol for thirty days....