Commented

Trip to Lala Land ( lemmy.world )

I didn't mean it like that!

How many times must we say this? I'm over my limit when trying to extend a conversation past "oh cool" or not realizing someone was trying to share excitement or whatever with me....

awesome-adhd: A curated list of ADHD apps, books, ideas and resources across the web! ( github.com )

I put together a repo with a load of different ADHD apps, podcasts, resources etc. and a few people have since added to the list. Hope you find them as useful as I do

Productivity Tips for Work? ( kbin.social )

Hey all! I’m a software developer that was diagnosed with ADHD a few months ago....

How do you stay focused when studying?

I’m struggling to find the motivation and focus. Do you guys have any tips?

"Untapped potential" ( lemmy.world )

I’ve been on Focalin for about 2 months now and I’ve noticed over the last couple weeks I frequently have a weird internal tremor/vibration sensation inside my entire body when I first wake up. It’s a sensation sort of like shivering but very subtle, without any actual physical tremor or muscle movement as far as I can...

Self-medicating with Modafinil?

It’s super effective (and legal to purchase over the counter where I live), but it gradually loses efficacy, and by the third/second week of a modafinil cycle, tasks become harder, focusing becomes a challenge and I gradually lose all motivation. In the end I just give up and enter potato mode again....

Single Monitor for Work Focus ( imgur.com )

I’ve been employed in the same company for the past 16 years as a systems analyst. Over the past 10 years or so I’ve always had 2-3 monitors (4 - 5 at times when I got real ambitious). Recently, I downgraded to a single 32" 1440p monitor and it feels as if I’m able to focus more intently on what I’m working on....

Meds experiences

I started taking methylphenidate recently, but went through a stressful patch and suspect it contributed to a period of bad anxiety. That’s mostly better now, and the doc prescribed me vyvanse (Elvanse here in UK) instead....

ADHD makes it harder to do things and reduces the reward for doing them. ( programming.dev )

Just trying to chill ( lemmy.world )

Reach out if you need support ( lemmy.world )

The truth ( lemmy.world )

head empty, only chaos ( lemmy.world )

Of course I know him, he's me! ( lemmy.world )

this time will be different bookmarks ( lemmy.world )

Rewindscapades ( lemmy.world )

Executive what? ( lemmy.world )

Suspiciously specific ( lemmy.world )

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Do you do any mindfulness practices?

I’ve realised this is something I drastically need to implement into my life. I’ve had minor successes with meditation in the past but it never really sticks. I’m not great at sitting still and I also have back issues so struggle to sit up straight for long periods....

adhd