souperk, 11 months ago Been trying to manage without medication for quite sometime. When I was able to consistently run daily, it helped, but keeping a habit is really hard for me. Also, having a healthy diet helped, while I was able to maintain it. Overall, I am not doing a great job so far, I hope you have better luck.
Been trying to manage without medication for quite sometime.
When I was able to consistently run daily, it helped, but keeping a habit is really hard for me.
Also, having a healthy diet helped, while I was able to maintain it.
Overall, I am not doing a great job so far, I hope you have better luck.