Sci_Fi_FanGirl, 6 months ago @theautisticcoach @actuallyautistic I'm at my absolute best when in ketosis. Used to be highly addicted to sugar and ate all day long, mostly carbs. Until my migraine got too bad and I was desperate. Keto was my game changer. Today, I'm less strict, but still low carb. No sugar. No gluten. Whenever I cheat, I see immediately why it's bad for me.
@theautisticcoach @actuallyautistic I'm at my absolute best when in ketosis.
Used to be highly addicted to sugar and ate all day long, mostly carbs. Until my migraine got too bad and I was desperate.
Keto was my game changer. Today, I'm less strict, but still low carb. No sugar. No gluten. Whenever I cheat, I see immediately why it's bad for me.