@undefined_variable@actuallyautistic I’ve actually found decent support by posting here. I tried FB groups before this, but wading through the algorithmic crud was exhausting and my small voice rarely made the cut in the din.
I have a few friends close to my age who are also recently-hatched Au/ADHD, so we text-support one another a LOT.
I am down/depressed/sick maybe half my time rn, and the other half, I am pushing hard just to survive.