MrBerard, Once a week, I pull a lateral move and go for a walk without notice cancelling close-back headphones, and, when taken in in small doses, the sonic assault of the urban cacophony can be almost enjoyed for its complexity, like a pinball for mindfulness.
@actuallyadhd @actuallyautistic
#London #Noise #HSP #Sensory #Sensitivity #ADHD #Autism
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